An App a Day Keeps the Doctor Away: Lose Weight with MyFitnessPal Mobile
Lose Weight with Mobile App
The best calorie counter on the web is the best calorie counter on your phone, too. Access your online food journal and activity log anytime, anywhere -- right at your fingertips, and without computer access.
MyFitnessPal, a free online calorie counter and diet plan, now has a FREE mobile application for smartphones. The service has developed mobile phone apps for five different operating systems: Android, Apple iPad, Apple iPhone, BlackBerry, and Windows Phone 7.
The mobile apps work with the website and share the same database. MyFitnessPal synchronizes your data, so your account stays current, whether you make changes through your phone or on the web.
Amazon, the world's largest online retailer, offers the MyFitnessPal Mobile App as a free download for Android devices. To get the app for other devices, visit Apple App Store, Android Market, BlackBerry App World, or Windows Marketplace online. Or search for MyFitnessPal in the apps store on your smartphone.
Mobile Calorie Counter
Losing excess weight is hard work, but MyFitnessPal can makes things a little easier. Accessible by phone through the mobile app, the MyFitnessPal website provides several tools to help you track your calorie intake and expenditure.
You are more likely to lose weight, and keep it off, when you consistently track the food you eat and the activities you perform. In fact, studies suggest that diet journals and record-keeping may actually double the weight loss.
MyFitnessPal features a food diary, an exercise log, online forums, and a blog with helpful weight loss tips. Other tools include a nutrition calculator, heart calculator, body mass index (BMI) calculator, and basal metabolic rate (BMR) calculator.
The MyFitness Pal Mobile App gives you easy access to all of these tools, right from your smartphone. Download the app today, and start changing your life as you work toward your weight loss goals.
Copyright © 2012. Annette R. Smith. All rights reserved.
Published January 19, 2012. Updated February 9, 2012.
Comments
Thanks, LadyLyell. I appreciate the vote!
I use this app as well and I LOVE it! My husband now uses it too and we find it soooo helpful. We've both lost about 4 pounds in a week and a half by counting calories and exercising. I'd recommend the app too :) Wonderful hub!! Voted up and useful :)
Congratulations on your weight loss, Nicole! That's great news, and encouragement for other calorie counters out there. Thank you for stopping by, and for voting this hub up and useful.
I've heard of weight loss apps for your smart phone, and this one sounds very interesting! Voted up and useful! Best, Steph
Hi, Steph. It's really a great little app. Thanks for the vote up!

LadyLyell 3 months ago
Voted useful!